Technically, stomach flu is not serious since there are no permanent effects and all of the symptoms go away on their own.

One of the most common types of stomach flu will last anywhere from one to two days. The common cold can also be called “the stomach flu” which…


Some studies have found that zinc can be used for treating men with erectile dysfunction diseases. Zinc may also promote improvements for prostate health and general male fertility.

Zinc is required to produce testosterone and has been found to significantly improve erectile function as well as the reduction of prostate…


It is good to eat moderate amounts of bitter kola every day because it is a low-calorie fruit that contains kolaviron. Kolaviron is a potent antioxidant with anti-cancer properties.

Bitter kola can help lower blood pressure and improve mental alertness. It also has the ability to protect the nervous system…


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There are many factors that go into determining one’s credit score. It can be difficult to see a 100-point increase in only a week or two, but there are ways to help you improve your score over time.

To improve your score, make sure all of the bills you mail…


Spinach does so many good things to your body because it has a lot of health benefits. It is one of the most nutritious vegetables and because it’s so high in fiber and nitrates, it boosts energy levels and decreases hunger pains.

The dark green leaves are packed with vitamins…


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A good credit score for your age depends on how old you are. If you are above the age of 21, your credit score should fall between 600–750. …


Peanuts are good for you. Health benefits of peanuts. Side effects of peanuts. Peanut allergy. Allergic to peanuts.

Peanuts are good for you if you eat them in moderation. The nutrients found in peanuts are a great way to get protein, fiber, and many other vitamins and minerals.

Peanuts contain vitamin E, calcium, folate, magnesium as well as phosphorus, potassium, manganese zinc; they are also rich in antioxidants…


Health benefits of Brazil nuts. Brazil nuts are rich in selenium. Brazil nuts are good for you.

Eating 1–4 Brazil nuts, 150 calories total, a day is safe. However, each person’s body chemistry is unique and reacts differently to different food types that create different blood sugar levels, fat stores, hormone production, etc., which all, in turn, affect the metabolism in a unique way.

There are about…


Health benefits of tiger nuts. Tiger nuts are good for digestion. Tiger nuts are good for you.

The benefits of eating tiger nuts include improving digestion, reducing blood sugar levels, improving heart health, boosting your immunity, and acting as an aphrodisiac.

What are tiger nuts?

Tiger nuts are a legume. They come from Arabia and Africa. …


Health benefits of lemon juice. Is lemon juice good for you?

The acidity of lemon juice, no matter how small the amount ingested, can cause significant erosion to the enamel in teeth over time. …

Takarudana Mapendembe

Writer of "Work Smart and Become Rich" available on https://amzn.to/3uIO6gb

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